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you are not alone

ONE-ON-ONE SUPPORT

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ASSESSMENT

This package includes:

  • Assessment analysis of full intake form, sleep- and food log

  • 1 Video call discussing Assessment findings and recommendations  (60 min.)

  • Follow up email with additional handouts and resources and a summary of everything that was discussed.

Ideal for:

  • Families who are looking to make small changes / tweaks

  • Parents who need help identifying the root cause of their child's sleep challenges

  • I help you identify possible red-flags and make recommendations and referrals as needed. But this package doesn't include follow up support.

email to book

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ASSESSMENT + SLEEP PLAN

This package includes:

  • Assessment analysis of full intake form, sleep- and food log

  • 1 Video call discussing Assessment findings and recommendations  (60 min.)

  • Follow up email with your sleep plan; additional handouts and resources and a summary of everything that was discussed.

  • I will give you guidance on making changes and check in with you over the course of 2-weeks.

Ideal for:

  • Families who are looking to make changes / shift patterns

  • Parents who need help identifying the root cause of their child's sleep challenges and need some more guidance on how to implement strategies

  • Parents who want to make changes with support.

email to book

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FULL SUPPORT

This package includes:

  • Comprehensive intake form / Assessment analysis

  •  1 Video or phone call giving feedback on intake form, discussing current challenges and goals(45-60 min.)

  • Follow up email with personalized plan of action, additional handouts and video resources and a summary of everything that was discussed

  • Foundations week

  •  2 weeks of daily email support to help guide you through changes and recommendations.

Ideal for:

  • Families struggling to figure out their baby's sleep or need help finding a rhythm

  • Families who are ready to make changes, but don't know where to start

  • Babies and children of any age

email to book

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